(Then eat of all fruits) from all types of fruits, (and follow the ways of your Lord, made smooth (for thee)) made tractable for you. (There cometh forth from their bellies) from the bellies of bees (a drink diverse of hues) red, yellow and white, (wherein) in honey there (is healing for mankind) from illness; it is also said that this means: there is in the Qur'an healing for mankind. (Lo! Herein) in that which I have mentioned there (is indeed a portent) a sign and lesson (for people who reflect) on what I have created.